Source : Google

These 7 ways to get rid of phone addiction immediately

Source : Google

We have found from the research that by these methods any person can get rid of the addiction of using the phone in a few days.

Source : Google

1. Stop charging your phone near your bed.  

Source : Google

2. Get an actual alarm clock instead of setting the alarm on this phone.

Source : Google

3. Turn off your phone notifications.

Source : Google

4. Delete apps that are too addictive & not useful for you.

Source : Google

5. Set a clear intention for you're picking up your phone & put it aside asa soon as you are done.

Source : Google

6. Try a phone- free day once a week.

Source : Google

7. Try going out to places nearby without your phone.

Source : Google

These 5 reasons why Elon Musk is rich, he will never tell you